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UCLA Loneliness Scale — 20 questions

Free to answer — payment is only needed to view your report.

1. I feel isolated from others.

2. I lack companionship.

3. There are people I can talk to.

4. I feel left out.

5. I have a lot in common with those around me.

6. I feel alone in a crowd.

7. I can find friends when I need them.

8. I am no longer close to anyone.

9. My social circle is warm and welcoming.

10. I wish I had more friends.

11. I feel part of a group.

12. No one really knows me well.

13. I am happy with my conversations.

14. I feel misunderstood.

15. I can rely on others.

16. I am lonely much of the time.

17. I enjoy the company I have.

18. I feel distant from people.

19. I belong somewhere.

20. I crave more closeness.