Free to answer — payment is only needed to view your report.
1. In the last month I felt upset by unexpected events.
2. I felt unable to control important things.
3. I felt nervous and stressed.
4. I felt confident handling my problems.
5. I felt that things were going my way.
6. I found I could not cope with all I had to do.
7. I was able to control irritations in my life.
8. I felt on top of things.
9. I was angered by things outside my control.
10. I felt difficulties were piling up impossibly.
11. I felt capable of managing my daily responsibilities.
12. I felt pushed to my limit.
13. I could handle whatever came my way.
14. I felt overwhelmed by my obligations.