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General Mental Health Check (GHQ-12 inspired) — 12 questions

Free to answer — payment is only needed to view your report.

1. I have been able to concentrate on what I do.

2. I have lost sleep over worry.

3. I have felt useful and capable.

4. I have felt under strain lately.

5. I have been able to face problems.

6. I have been feeling unhappy.

7. I have been losing confidence in myself.

8. I have been thinking clearly.

9. I have felt stressed and pressured.

10. I have been able to enjoy day-to-day life.

11. I have been facing up to my difficulties.

12. I have been feeling reasonably happy.