1. I found it hard to feel any positive emotion.

Never Sometimes Often Always

2. I felt I had nothing to look forward to.

Never Sometimes Often Always

3. I felt down and blue.

Never Sometimes Often Always

4. I could not get enthusiastic about anything.

Never Sometimes Often Always

5. I felt I was not worth much as a person.

Never Sometimes Often Always

6. I felt that life had lost its meaning.

Never Sometimes Often Always

7. Even good news left me feeling flat.

Never Sometimes Often Always

8. My mouth felt dry from nervousness.

Never Sometimes Often Always

9. I had trouble breathing for no physical reason.

Never Sometimes Often Always

10. My hands trembled or felt shaky.

Never Sometimes Often Always

11. I worried about being where I might panic.

Never Sometimes Often Always

12. I felt close to panic.

Never Sometimes Often Always

13. I noticed my heart pounding without exertion.

Never Sometimes Often Always

14. I felt afraid for no clear reason.

Never Sometimes Often Always

15. I found it hard to relax.

Never Sometimes Often Always

16. I tended to over-react to small things.

Never Sometimes Often Always

17. I felt I was using a lot of nervous energy.

Never Sometimes Often Always

18. I felt unusually touchy or irritable.

Never Sometimes Often Always

19. I found myself getting agitated.

Never Sometimes Often Always

20. I had trouble calming down.

Never Sometimes Often Always

21. I got impatient when I was delayed.

Never Sometimes Often Always